How can we help you?
We offer psychotherapy, coaching, parenting, and couple and sexual counseling services based on training based on current studies that incorporate new discoveries in neuroscience such as Somatic Trauma Therapy and Emotion Centered Therapy. Some blockages cannot even be detected cognitively, so we need to intervene emotionally to unlock and heal so that we can continue our journey through life.
Coaching
Do you feel that you are always postponing the projects on your list?
Do you feel that you avoid getting involved in certain activities that you would like to do? Do you feel like you want to be part of certain groups and something is holding you back?
Do you feel that you would like to start a business, change your career, start a relationship and still continue to procrastinate or find reasons not to?
Then coaching can help.
Meetings in English
Physically in Cluj-Napoca
Online - in Romanian and English
Couple or group counseling
Group therapy
Couple counseling using emotion-centered therapy
Sexual counseling
Circle of Safety
Tantrums leave you exhausted and keep asking yourself what can you do?
This is one of the most important questions that the Security Circle answers.
Does the relationship with your child and certain adults in your life consume a lot of resources?
Find out how you can improve them with the help of the Parent Education program "Circle of Safety" - a program that briefly presents the whole theory of attachment in practice.
Interventions at the clients' homes, if necessary
If necessary, a certain type of intervention can be carried out at the clients' homes, when several people are involved or the persons are not displaced, or any other particular situations.
What others say
Oana, 31 years old
Authenticity. This is the first and most important lesson Adela has given me, for example.
The second lesson is that if you stay in the present and pay attention to those around you, to what your instinct tells you, you can see through people, you can see through their mask, you can touch their soul, you can give them a space to they feel safe, to feel appreciated and seen as they are, perfect in their imperfection.
I am very happy to be able to write these words, to know that these lessons will reach as many people as possible.
Adela, congratulations, you are wonderful 🙃